Looking to upgrade your diet? Do you have health concerns that can be improved with a change of diet?
GOAL ORIENTED // MINDFULNESS
DIET (Webster’s Dictionary)
“To regulate medicinally” “Habitual nourishment” “What is eaten or drunk habitually”
Confidential one-to-one counseling for individuals or families. Together we will set goals to create new, positive habits for diet and exercise that will enable you to achieve and maintain a healthy lifestyle.