Corporate Wellness

Nutrition Seminars. Interactive Workshops. Group Counselling.

Are you looking to make the office a healthier place for you and your employees? In a world filled with easy-to-access information, advancing technology and new food products appearing every single day, the best way to make positive change in our eating & lifestyle habits is to understand what to do with all of this information! By bringing in a Registered Dietitian for either an educational seminar or a fun, interactive workshop you can help your employees direct themselves along a healthier path!

I cater to the hectic schedules of corporate employees by coming on-site or providing virtual Zoom seminars to provide nutrition and wellness information that supports a culture of health and happiness for your workforce.

These sessions are typically 1-hour long and can be adapted to focus on any topic such as Healthy Eating in the Workplace, Nutrition Label Reading, Debunking Nutrition Myths, Nutrition Hot Topics, and Eating to Energize the Workday.

Corporate nutrition packages can be delivered in a variety of formats and can be customized to meet your company’s needs.

  • Lunch & Learn Workshops
  • Nutrition Seminars
  • Individual & Group Nutrition Counselling Sessions

Schedule a free 15-minute Discovery Call to talk about your company goals and determine which approach might work best for you and your employees.